Dr. Deepak Chopra is a world leader in the field of meditation. In this short video, Dr. Chopra introduces the art of meditation. Deepak Chopra Introduction to Meditation, part 1

A great exercise that I learnt from a Kinesiologist to help you balance out your thinking. Simply place a A4 or A3 piece of paper on the wall, start off in the centre and draw a figure of 8 out from the centre, and just let your eyes follow the pen but keep looking in […]

Learning is quite different from education. While education stops when you stop attending school or college, learning is a continual process. We continue to learn new things until the end of our lives. The human brain has always been a topic of great interest and the medical fraternity has been craving to crack the mystery […]

The study of the brain is the new frontier. In the most recent decade, brain research has blossomed; and, with it, we have a wide range of books to tell us what these findings mean to our everyday lives. This is BrainTrainMan’s list of top reads for 2012 and 2013: The Tell-Tale Brain Buddha’s Brain […]

In this brief video, John Jonides of the University of Michigan explains how experiments have proven that humans have the ability to train and improve fluid intelligence.  In their studies, only 15 minutes of training performed regularly for as little as 4 weeks has produced noticeable differences in memory, or working intelligence as it is […]