Videos

By November 25, 2012 0 Comments Read More →

Basic But Effective Brain Training Exercise

A great exercise that I learnt from a Kinesiologist to help you balance out your thinking. Simply place a A4 or A3 piece of paper on the wall, start off in the centre and draw a figure of 8 out from the centre, and just let your eyes follow the pen but keep looking in […]

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By August 12, 2012 0 Comments Read More →

Brain Training Increases Memory

In this brief video, John Jonides of the University of Michigan explains how experiments have proven that humans have the ability to train and improve fluid intelligence.  In their studies, only 15 minutes of training performed regularly for as little as 4 weeks has produced noticeable differences in memory, or working intelligence as it is […]

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By August 12, 2012 0 Comments Read More →

Concentration Brain Training Music

The human mind can attune itself to music, thereby, becoming entrained by it.  In this way, we can have our brainwaves synchronized to the various spectrums of the mind: alpha, beta, gamma wavelengths. This is a sample of various kinds of music which can be used to train the mind and tune our brainwaves.

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